ARS         全天然草本減壓鬆弛法

CNE pts: 3

不少研究顯示，精神壓力和緊張是降低免疫力並導至疾病的主要原因之一。

本工作坊教你用全天然香薰及西洋草藥去鬆弛身心、改善睡眠質素，提升身體的自我修復功能。3小時的工作坊理論與實習兼備, 內容如下: 

1. 淺釋香薰精油和西洋草藥的治療效用和安全守則

2. 簡介多隻有安神、鬆弛功效的西洋草藥及精油

3. 實際應用(例如吸聞、浸浴、按摩、內服草藥等）

4. 即場調配一款按摩油 (10ml)或一款茶包(3包)

Speaker: Ms. Dawn Chan (陳德岫小姐) – Full Member of the International Federation of Professional Aromatherapists (UK), Professional Member of The National Association of Holistic Aromatherapy (USA), Associate Member of the American Herbalist Guild (USA)

Period:  13/8/2026 (Thu, total 1 session), 7:00 -10:00pm

Venue:  6/F, Parkes Commercial Building, 29-31 Parkes Street, Jordan, Kowloon

Fee:     $420 (member)        $620 (non-member)   (Including course material fee)