NYHT    Nourish Your Hormones, Transform Your Life

CNE pts: 2

Sponsored by Medwell (Asia) Company Limited

Objective:

To understand on the critical relationship between hormones and diet, highlighting how nutritional choices can influence hormonal balance and overall health.

Outline:
1) Introduction to Hormones and Their Functions
Definition of hormones and their roles in the body.

2)Impact of Diet on Hormonal Health
How certain nutrients and foods can support or disrupt hormonal
balance.

3)Dietary Strategies for Hormonal Balance
Specific examples of hormone-friendly foods and eating patterns.

4)Practical Tips and Lifestyle Considerations
Simple dietary changes to support hormonal health.

Speaker : Mr. Wong Chi Wing - Registered Dietitian (US), RD(USA), MBA, Head of Diet and Nutrition Department

Period : 23 Sep 2025 (Tue, total 1 session), 7:00pm-9:00pm

Venue: The talk will be conducted in online format (Zoom)

Fee:  $399 (member)            $599 (non-member)

Gift :  Microlife Blood Pressure Monitor B2 Basic (Value: $590)

Gift :  Microlife Blood Pressure Monitor B2 Basic (Value: $590)