The 8th Nursing Association Running Club - Basic running training

content: Pace running, tempo running, simple interval running

coach:Tony Yung (UESCA certified Ultrarunning Coach)

period:6moon4From the date8moon6day (Thursday, common10Hall) 19:00-20:30 (1.5Hour)

Place: Sham Shui Po Sports Ground - Hing Wah Street, Cheung Sha Wan, Kowloon3Number (Lai Chi Kok StationAexit)

cost :  $600 (member)   $800 (Non-member)

$1000 (member+1Relatives and friends, Online registration is not accepted.)

Quota : 20people

Application deadline: 5moon22day (Limited spots available, first come, first served, while supplies last.)

*New members joining the running group will also receive a running shirt.

*Disclaimer: We will not purchase insurance for individual participants. Participants are advised to purchase suitable insurance according to their individual needs.

Quota : 20people

Application deadline: 5moon22day (Limited spots available, first come, first served, while supplies last.)

*New members joining the running group will also receive a running shirt.

*Disclaimer: We will not purchase insurance for individual participants. Participants are advised to purchase suitable insurance according to their individual needs.