ARS         All-natural herbal stress reduction and relaxation method

CNE pts: 3

Numerous studies have shown that mental stress and tension are among the main causes of weakened immunity and disease.

This workshop teaches you how to use all-natural aromatherapy and Western herbs to relax your mind and body, improve sleep quality, and enhance your body's self-repairing functions.3The workshop combines theory and practice in one hour., The content is as follows: 

1. A brief explanation of the therapeutic effects and safety guidelines of aromatherapy essential oils and Western herbs.

2. The descriptions mostly contain Western herbs and essential oils with calming and relaxing effects.

3. Practical Applications(For example, inhalation, bathing, massage, and oral herbal remedies.

4. Mix a massage oil on the spot (10ml)Or a tea bag(3Bag)

Speaker: Ms. Dawn ChanMs. Chen Dexiu) – Full Member of the International Federation of Professional Aromatherapists (UK), Professional Member of The National Association of Holistic Aromatherapy (USA), Associate Member of the American Herbalist Guild (USA)

Period: 13/8/2026 (Thu, total 1 session), 7:00 -10:00pm

Venue: 6/F, Parkes Commercial Building, 29-31 Parkes Street, Jordan, Kowloon

Fee: $420 (member) $620 (non-member) (Including course material fee)